Home Complete Conditioning for Soccer (Complete Conditioning for Sports Series) Book ISBN-10 0880118296, ISBN-13 978-0880118

Complete Conditioning for Soccer (Complete Conditioning for Sports Series)

This book is supplementary at best in its conditioning program. The conditioning shown does not include enough variety to fully develop mature athletes....

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Series: Complete Conditioning for Sports Series
Paperback: 192 pages
Publisher: Human Kinetics (May 13, 2002)
Language: English
ISBN-10: 0880118296
ISBN-13: 978-0880118293
Product Dimensions: 6 x 0.5 x 8.8 inches
Amazon Rank: 2245794
Format: PDF Text djvu ebook

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Grueling. That's one way anyone who has ever played soccer describes the sport. Soccer requires spurts of speed and game-long endurance, so even the most skilled halfbacks, fullbacks, and forwards know they can't survive on talent alone. It also takes unbelievable conditioning—the kind of conditioning that guarantees the stamina to run the field and still have the explosiveness to plow through defenders, battle for position, and drill the ball in...

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